top of page
Whitney Hancock
Jun 24, 20244 min read
Is EMDR the necessary antidote to TikTok?
We live in a world where social media snippets dominate our attention and infinite distractions are connected to our fingertips. This...
112 views0 comments
Whitney Hancock
Jan 11, 20242 min read
Couples therapy: What is imago therapy?
Romantic relationships are filled with both joyous moments and inevitable challenges. For many relationships, joy feels like a distant...
7 views0 comments
Whitney Hancock
Dec 11, 20232 min read
Navigating the Winter Blues: Unpacking the Challenges of Mental Health During the Holiday Season
The holiday season is often portrayed as a time of joy, togetherness, and celebration. However, for many individuals, this time of year...
9 views0 comments
Whitney Hancock
Jun 12, 20233 min read
Achieving Work-Life Balance: How Life Coaches Can Guide You Towards Success
In today's fast-paced and demanding world, achieving a healthy work-life balance has become increasingly challenging. Juggling career...
6 views0 comments
Whitney Hancock
Feb 8, 20232 min read
Are you considering counseling for the first time?
It can be incredibly difficult to take the first steps toward counseling. What if it's a waste of time and money? I don't like getting...
19 views0 comments
bottom of page